Meet the Team

Lottie, founder of Moveology Studio, has over a decade of experience in fitness and women’s health, combining expertise in Strength & Conditioning, Reformer Pilates and movement therapy to empower clients.

Bex brings together clinical expertise and a passion for movement, with experience in both healthcare and coaching. She plays a key role in supporting our members, studio experience and blood testing services, helping people better understand and improve their health.

Nick is an ex-Navy Medic with over a decade of experience as a Strength & Conditioning coach and 9 years working with Reformer Pilates.

Jo, a former Great Britain triathlete, blends elite performance knowledge with expertise in Reformer Pilates and EMS therapy to help clients build strength, confidence and a deeper understanding of their bodies.

Dr Laura Bangs, Consultant Obstetrician & Gynaecologist with nearly 20 years of NHS experience, founded The Dahlia Medical Company at Moveology to provide compassionate, evidence-based women’s healthcare at every life stage.

4 years reformer expertise
Bsc Physiotherapy with additional training in strength and conditioning.

A Level 2 Fitness Instructor, Level 3 Mat Pilates Instructor, and about to complete the Level 3 Reformer Pilates qualification at the end of March 2026.

Whether she’s in the gym or horse riding, her passion for fitness naturally led her to Pilates and ultimately to Moveology. Her teaching style blends gym-inspired training with the reformer, creating strong, dynamic classes where you’ll feel the burn while still moving well.