Latest News

New Women’s Health Services at Moveology with Dr Laura Bangs MBChB MRCOG

We're pleased to introduce two new women's health services launching at Moveology this March, led by our resident Consultant Obstetrician and Gynaecologist, Dr Laura Bangs MBChB MRCOG from Dahlia...

Exercise after pregnancy: A postnatal recovery guide

Pregnancy and birth place significant physical demands on the body. Returning to exercise after pregnancy should be gradual, supportive and focused on rebuilding strength safely. At Moveology Studio in Nantwich,...

Postnatal Reformer Pilates Nantwich | Moveology Studio

Moveology Studio offers specialist postnatal Reformer Pilates classes designed to help new mums rebuild strength, restore confidence and support recovery after pregnancy and birth. Our expert-led classes provide a safe...

Share the Movement with Moveology in April with our Bring-a-Friend Offer 💛

Throughout April, we are inviting all members to bring a friend along to a class for free. It’s the perfect opportunity to introduce someone you care about to Moveology’s approach...

Exercise for Perimenopause and Menopause

Hormonal changes during perimenopause and menopause can affect energy levels, strength, sleep and overall wellbeing. The right type of exercise can play an important role in supporting women through this...