Move better. Live stronger.
At Moveology, we help you move with purpose, whether you’re recovering from injury, returning postnatal, starting your fitness journey or ready to level up. Our expert-led sessions blend movement science with real-world care to help you feel stronger, more energised, and in control of your health.
This isn’t just exercise. It’s a better way to live, move and thrive, for the long run.
Let’s work together to create the healthier, stronger version of you!
Our Sessions
Reformer Pilates
Strengthen your core, improve posture, and enhance flexibility with this low-impact workout. Perfect for toning muscles and rehabilitating injuries.
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Small Group Movement Therapy
Train with Intention. Move with Purpose. Feel the Difference. Small group strength and conditioning sessions are sessions designed for a small number of participants, 6 to 8 people.
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Postnatal classes
Strengthen your core, improve posture, and enhance flexibility with this low-impact workout. Perfect for toning muscles and rehabilitating injuries.
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Movement Therapy – One to One / Two Sessions
Target pain, injuries, or mobility issues with personalised one-on-one sessions to improve posture, alignment, and movement patterns.
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EMS (Electro Muscle Stimulation)
Achieve results faster with EMS. This 20 minute workout enhances strength, tones muscles, and aids recovery.
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Womens Health
Specialised programs to support women’s health through every stage, from postnatal recovery to menopause.
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Sports Massage
Sports massage is a specialised form of massage therapy designed to help athletes and physically active individuals improve performance, prevent injuries, and speed up recovery.
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Smart movement. Personalised support. Real results.
We offer a complete approach to movement, combining reformer Pilates, strength training, EMS, one-to-one coaching and recovery therapy. Every session is tailored to you, your body and your goals. Whether you’re looking to build strength, boost energy, reduce pain or simply move with more confidence, our expert team is here to support you, every step, stretch and squat of the way.
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Equipment Partners
Latest News
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At Moveology, our Small Group Movement Therapy sessions are very different to Strength and Conditioning classes. While both classes will help you move better and feel stronger, the difference lies...
Contact us
Get in touch, we'd love to hear from you
Address
Beam Heath Way
Nantwich
CW5 6GD
Phone Number
OPENING TIMES
- Monday 8:30am - 7:30pm
- Tuesday 6.30pm - 7.30pm
- Wednesday 8.30am - 12.00pm
- 5.30pm - 7.30pm
- Thursday 6.30am - 3.00pm
- 5.30pm - 7.30pm
- Friday 6.30am - 3.00pm
- Saturday 8.00am - 11.30am
- Sunday CLOSED