From elite sport to movement therapy, Ellies mission is simple: performance with purpose. As a former England squad gymnast, I learned early the power of intelligent, intentional training. Today, I bring that same mindset into my work as a movement coach—blending fitness and rehabilitation to help clients move better, recover stronger, and perform at their best.
With qualifications in Level 3 Personal Training, Reformer Pilates, Sports Massage, EMS Therapy, and CPDs including Kinesiology Taping and Foot & Ankle Rehab, I take an evidence-based, results-driven approach. Whether you’re building functional strength, navigating injury recovery, or improving movement efficiency, my coaching is tailored to your body, your goals, and your life.
Your session is more than just a workout to me, it’s a high-level, individualised support program, designed to educate, empower, and help transform you one session at a time.